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MJ weekdays from 2 p.m. – 6 p.m

MJ was found on the corner holding a sign that said “WILL WORK FOR CONCERTS “, so we decided to give her a job. MJ landed in Vegas, via South Florida in 2000 to pursue ‘The party life’, and quickly found how to make money doing so. She went from performing as a go-go dancer to fitness modeling for commercials which led her to behind the scenes work in television. After enduring years of work as a PA, she had enough and it was time to pursue her own dream….. To play music and dance all day! She continued her fitness career as a certified personal trainer and found her passion teaching Pole dancing to women escaping to Vegas from around the globe hoping to turn tricks….into cash. In 06, MJ landed the night show on AREA108 and soon became the host of MJ in the Morning. Since the early morning schedule got in the way of her sleeping in, MJ set off for Los Angeles to work for SIRIUS XM and hosted her racy adult talk show PILLOWTALK with MJ. In 2013, Vegas came a knocking with an opportunity to work with the BEST radio group in town…CBS. You can listen to MJ on X107.5 . Link up with her socially @MJRadioDiva or visit her website MJRadioDiva.com (and sometimes she can still be spotted doing pole tricks on stop signs around the Vegas Valley.)

Photo Credit: Twitter @PoundFit Founder's Kirsten + Cristina

Fit Friday – ‘Poundfit’ The Rockout Workout!

I’m always excited about new fitness crazes, and as soon as we get some classes in Vegas, I’m there! It’s Pound ‘The Rockout Workout’. Created by two hot drummer chicks Kirsten Potenza & Cristina Peerenboom . […]


photo credit: getty images


“Ooh, she’s hot!”…swipe…”ooh, he’s hot!”…swipe…text flirting…phone call….talk about your crazy families…”that’s funny, sounds EXACTLY like my family”… Long lost brother and sister find eachother on Tinder!!  Click here to read the story ! Listen to MJ weekdays […]


assisted childs pose stretch

Body After Baby – Flexibility with MJ

Some people think you have to be a “yogi” to be flexible. I hear, “I have no flexibility…or “my body just doesn’t bend like that”…but ANYONE can gain flexibility, it just takes practice and consistency, […]


MJBack an Shoulder stretch

Body After Baby – Stretching With MJ

My little Diva, Vivian Monroe will be 3 months this week, and that means “go time” for mama! Time to go back to work and back to “werk” on this body. Gone are the days of lounging […]




Lip Sync Battle Thursday’s 10/9c on Spike! Hosted by LL Cool J & Chrissy Teigen 2 A List Celebrities go head to head and we can’t get enough! Here’s why – coming this week, Anne Hathaway killing Miley Cyrus‘s Wrecking […]


MJ stretching backbend..after 1 year!

The Most Important Exercise…EVER!

Stretching! Yep, it’s nothing new, but often something pushed aside from your own fitness routine. You should always begin and end your workout with stretching, matter of fact you should stretch EVERYDAY! It’s not like […]


photo credit: Sketch She Facebook

The Greatest Video You Will See Today!

Ever been on a road trip with your girlfriends…well, if you guys coordinated your outfits, then maybe you could be as awesome as these chicks! Courtessy of Sketch She : “Female comedy trio with a cheeky […]


photo credit: Townsquarelasvegs.com

#1 Spot To MILF Hunt In Las Vegas

Town Square! Especially, the childrens park. Seriously, if you are a single dad or maybe you want a woman to nurture you…Town Square is the place to go. Weekdays are especially good, maybe less competition for […]


photo credit getty images - Demi Moore

Where have all the Cougars gone?

According to CougarLife.com , The Lakes Neighbourhood declared ‘Cougar Capital of Las Vegas’ So if you are a 20 something cub, looking for a mature, sexy confident woman, maybe consider taking a bike ride in […]


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“High There!” Tinder for Tokers? Weeding Out Your Perfect Date!

Even if you aren’t single, you have heard all about Tinder, probably from your fun single friends or maybe you’ve experienced the dating app first hand. It’s pretty much the simplest to the point dating/hook up […]